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Hard training for Mucki body | Karan: So muscular is now ex-Bachelor-Nena

- December 30, 2014

Hard training for Mucki body | Karan: So muscular is now ex-Bachelor-Nena

After it, didn't last January to get his hooks Christian Tews Nena Buddemeier dealt the rest of the year with a different target. After the former Bachelor contestant has released a custom plate with DJ Tomekk, she has devoted her body.

The redhead had no question, a good figure to the the time when watching the footage for the dome show were filmed. But now she still strongly times properly trained! On Facebook, she shared a snapshot with her fans, where she presented their new muscles. In a blue bikini, posing in the muscular Lady on high picks and acts almost like a bodybuilder. It is not obvious but still long at the end of their training: "my trainer and friend is happy with the upper body, but my legs have to still believe." There are also a new workout plan then since last week.

In the coming year to proceed then so still in the direction of muscle-body. That seems to appeal to her boyfriend most definitely, finally, he is also her coach.

Nena Buddemeier muscular girl in bikini

Nena Buddemeier muscular girl